Angel Toilet Tanker Truck

Oh, there we go.

Okay, good morning.

I can talk while I’m driving on my way to meet Gloria Grace Rand’s and Dr. Bruce Lipton or uncle Bruce as we call him in Bruce’s online community. And Gregg Braden and Dr. Shamini Jain in West Palm Beach, Florida. (I was traveling to attend the Consciousness and Human Evolution – TCCHE conference that day.)

Alright, so the interesting thing that’s already happened on this little journey… I’ve been in the car now about an hour actually a little more than an hour, and when I left Bradenton there was absolutely no traffic on Manatee Avenue and I don’t think I’ve ever seen, is that by leaving at 5:09am in the morning on a Saturday, there was absolutely no traffic. I saw two other cars that were even out and awake, they were not going in the same direction as me.

Then when I got out side of town just a wee bit heading toward Myakka and Arcadia (on route 70 out of Bradenton), I had the extreme pleasure to start experiencing a little bit of rain. And I thought, “Oh no, don’t tell me it’s going to rain all the way there” but because my “soulie sis” friend, Jacqueline, had sent me an Abraham-Hicks YouTube (and I didn’t have time to listen to it, the day she sent it), I emailed the link to myself and started that (playing in the car) when I left the condo.

I was listening to Esther Hicks channel, Abraham. I’ve been listening to this and it’s a compilation–a one hour Abraham-Hicks link and I’ll link it here: https://youtube.com/watch?v=e7OAUqJWH0A&feature=share

I’m listening to this and the rain starts. I thought, “Oh no, I’m not having that thought of this rain.” And “I’m gonna have to drive all the way in this rain because I know Florida and I know Florida weather and it can change in 15 minutes or five minutes even.” So, I just told myself, “I’m not going to have this thought.”

I (noticed) that I was behind a big truck. And there was another big truck beside of me on this four lane highway. I realized that I really didn’t want to be beside this truck. So, I got around one of them and I was behind one. And I thought I don’t want to follow this truck. But then the rain started coming down harder. And I saw, we were still X.

When I had initially recognized that this was going on with the trucks on the road, I thought, “Well I bet we’re the only people on the road at this time, right? Because they gotta get to wherever they’re going a job site or something early.”

I decided that with my windshield wipers not so great that I’m going to stay behind this truck. And Esther continues to talk; I continue to listen. I started appreciating that I’m behind this truck.

Now at this same time, another thought that comes into mind from the movie Die Hard. In the second Die Hard movie when they’re landing the plane. Holly was on the airplane. When they were landing the plane, Bruce Willis goes out to the airfield–he’s on the tarmac–he started a fire from the bad guy’s plane. which lights up the runway with fire. And so yeah, it was one of the other planes that had came in and it just kind of slid in without its landing gear. I think that’s what it was anyway, and then there was a fire. And he says, “Holly!! There’s your landing lights!” And so as soon as I remembered that flash from that film, I was like, “Wow, thank you!” And I and then I realized I was behind a toilet tanker truck. A fairly large truck and and he had LIGHTS. He had his regular tail lights but also a third brake light that was high up on the top of the tank.

Oh, there’s some deer; a little deer family. Thank you that you were far off the road and that you were in no way in any jeopardy of me hitting you. I appreciate that. And I just passed a sheriff deputy too. So thankfully, I wasn’t speeding like relentlessly but I’m out in the middle of nowhere. Yeah, I saw the deer and so I started slowing down. So, that’s a good little thing too. That just happened.

I’m following this truck and I’m realizing it’s a toilet tanker truck. Then I look at it and love how his lights are so bright. And so in all that rain, I could really see the truck. And I could see the road really well.

We have brand new tires on the car so I didn’t have any worry or fear or anything like that (about the rainy road). It was a matter of trying to see because it was dark at that time in the morning.

So, it’s completely dark. It’s raining. I’m noticing these lights and how bright they are. I’m thinking about Holly, here’s your landing lights, and instead of being in a hurry because I knew that I left early enough and I didn’t oversleep or anything like that. I’m just feeling really good this morning. I got up though, a little tired or sleepy or groggy, but now I thought this is so cool (to take this drive alone). And then I realized I’m behind the toilet tanker truck.

Now normally, and especially if you have any doubt at all about any kind of accident occurring, this is not the kind of truck you want to be following. Maybe. It’s up to you. Maybe it’s full, but I just had put a smile on my face and then I patted myself on the back of each shoulder with the opposite hand. You know, keep one hand on the steering wheel yet pat myself on the back and go. This is a really cool way to be thinking of these thoughts while I’m listening to the messages of Abraham.

So, I I was thinking, he’s my angel. He’s my angel toilet truck. Toilet tanker truck driver. So he’s my angel toilet tanker truck. And I’m just gonna follow that and so Abraham was talking about just when you get to this good feeling place on whatever subject you’re on, just milk it you know, just milk that good feeling.

So I was just like man, big smile on my face listening to Abraham. And like, how does it get any better than this? It’s raining. I’m behind an angel toilet tanker truck. And he is my landing lights. He’s guiding me as we go because the road turns from a four-lane a two-lane and it runs all the way across Florida. It’s route 70 from the Bradenton-Sarasota area, all the way to Palm Beach.

We use this route when we go to Jupiter as well. It’s really a beautiful drive. And I mean there’s not a whole lot to see but you see old Florida, you go through little towns of Myakka and Arcadia and Okeechobee. It’s mostly flat. It’s beautiful though. And then of course leaving that early and more, how dark it was. You you can probably imagine what else I was going to experience this morning, the sunrise! What I didn’t think about was the where the moon was in its position.

So, Mr. Angel toilet tanker truck, just about the time that the rain starting to ease up. I would have followed this angel toilet tanker truck for about 20 minutes or so 20 to 25 minutes. As the rain just starts to ease up he turned off. He peeled off and went to his destination. And I thanked him, energetically, with a wave of my hand kind of thing and said, “Thank you, Mr. Angel toilet tanker truck man or woman. Thank you for being my angel this morning and guiding me through that rain.” And then I didn’t have to worry about not being able to see a dark road in front of me that kind of thing. I didn’t have any worries because I knew he was my angel. I just felt that he or she were my angels. So then it stopped raining. I didn’t need him anymore. It stopped raining. I can’t not notice this. So I was just smiling and laughing to myself even more about that. And then within maybe five minutes I’m looking just scanning the road the sky and I see a little tiny this this this tiniest shimmer and there were a lot of clouds in the sky, as it was still so dark.

I mean, it wasn’t sunrise yet. It’s only getting to be sunrise now. I’m nearly an hour and a half into my drive. But the sun still hasn’t broken through but it’s that wee early hours kind of light in the sky. There’s a lot of clouds.

I look up and I see the smallest thin sliver of the moon! It was a pretty good size moon, not huge, not like a blood moon, autumn moon, or Harvest Moon, but it was just very pretty silver. And it was like telling me, here’s your silver lining. I mean it was the end. And I tell you I can almost see the outline. It was almost like a lunar eclipse. You know, the eclipse of the moon where you still kind of see the outline of the whole circle, but then you’re really only the light–just catching like the edge.

It was so pretty and it was this crescent moon. Now I’ve seen the crescent moons many times where they look like if you were to open the palm of your hand and stretch your palm out to catch water or something. That’s the bottom crescent. The crescent of the moon is on the bottom, but this was on the side. And it’s open. It’s open side would be on my right. So if I were to hold, you know try to draw you a picture here with words but yeah, so in fact if I find a picture of a similar photo, I will insert that image here.

Photo by Dom Le Roy on Pexels.com

I was just relishing, you know, listening to Abraham… I was relishing the rain stopping, and that I would tell the story about my having had an angel toilet tanker truck guide me through the rain. And then I realized that I hadn’t had a chance to wash the car (for weeks) so really, I’m now getting a car wash while I’m on this drive! When I get to where I’m going there won’t be bird droppings and stuff on the car. Because normally we park in covered parking at the condo but where I’ll be parking at the convention center the car may be outside. So, this way, there’ll be no bird droppings. A bird recently dropped something fresh on the car. It’s now been washed from this rain.

All Things Considered. Everything’s going my way. And that’s what Abe often says about everything. I am where I am and it’s okay and everything’s going my way. And why not me? You know why not me? Because we know Source Creator omniscience is the bigger part of me, and you!

So, why don’t we imagine like Source? No. So why can’t we imagine at least that everything is going our way?

Why not me, as it was, the main message Abraham had for me. And it reminds me of that song. If you know it, the old song The Judds, saying why not me. So don’t judge me.

Yes, well, thank you for reading. Thank you for listening. Much love and many blessings to all as I continue my journey.

Transcribed by https://otter.ai

Stay tuned, follow my blog, so you can catch my next post here, when it’s published, about Dr. Bruce Lipton and how I enjoyed the TCCHE conference!

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀🎼〰️🙏🔥☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

We can’t legislate morality!

Legislation or laws are simply the guardrails to attempt to CONTROL peoples actions. Period.

Intention and actions stem from a persons morality, from their heart and beliefs. Better to curb the things that influence those choices, like putting less violence in movies, TV, games, etc and horror and torture, etc.

REMEMBER: Cain killed Abel with a rock!!! 

I had riflery and archery classes in (gasp!) HIGH SCHOOL!!! And yes, we shot REAL rifles and aimed REAL arrows at targets! No one went on a rampage and killed other kids. Can you imagine having such classes in schools NOW??? I can’t either. Why?

When I was in high school, children were taught right from wrong and we had RESPECT for others, even when we disagreed. We fought on the playground, sure. Bullying occurred–I was bullied, even before kindergarten! But parents actually parented and most of us didn’t want to get sent to the school principal who would PADDLE US! Now, I don’t believe as much in the corporeal punishment or guiding children using fear, but I do believe in encouraging children to RESPECT their parents, and follow their loving HEART. So, let’s start there. Let’s start by teaching Meditation in schools, and respect for things that can kill us, like medications/drugs, cars/motorcycles, and weapons.

Why do we argue when what matters is that we simply… BE Jesus. Sheila Murrey

I do all I do, blog, write books, and all of that to empower people to change their HEARTS! Let’s BE more loving. Let’s BE more respectful. Let’s BE more sane. Let’s help others make changes that will allow their hearts to guide them so violence is not the end result. I want us all to vibrate at a higher level to argue and disagree LESS and be able to live in Peace.

Do I believe we can, YES! Will we? I’m not sure. I have hope! Yet, in the meantime, I prepare. Do I have all the answers, no.

One of my friends posted something on Facebook the other day that shook me. She was highlighting the need for MORE gun control and more rules, and more, blah blah blah… and I didn’t say anything or comment, but that’s opposite where my gut feeling goes on this issue. And perhaps she forgot that a past University president (where we both worked at the time) QUIT his job for the University to go to work for a gun manufacturer!!!

Guns in the right hands, trained and skilled hands, for example SAVE LIVES! I’d rather be on a ranch with Ted Nugent at the end times than sitting alone in a cave meditating, though don’t get me wrong, I reach for ENLIGHTENMENT and I love caves, but when the army of insane maniacs are coming over the hills to ravage and plunder, I want someone who can help me protect myself and my family right there beside me! And I’m okay if you think I’m wrong, or if you disagree. As my first and highest thoughts are of FREEDOM and CHOICE. (and by the way, fighting for FREEDOM has been the driving force behind ALL of our USA military since the beginning.)

If someone entered my home with willful intent to harm myself or my husband, yes, we have a gun, and I know how to use it. Do we need a semi-automatic gun? No, but I might be able to scare off and fend off a would be attacker if we did. Thus, I am not against those. Besides, the criminals have them. That cat has already been let out of the bag, so to speak.

Does it come down to whether you want a slow dying process or fast one? I don’t know. And how are we “programming” people?

I pray as if it’s ALL up to Omniscience–God’s timing and act as if it’s ALL up to ME (in particular for myself and those close to me, as I know I cannot and don’t want to CONTROL the world). If I am to “go out” that way (quickly with a gun), then I am ready for the Grand Beyond. Do I hope others are not “taken out” that way, yes. But I also don’t want to see others suffer and go to the Grand Beyond by the “slow death” of chronic illness either. And that’s why I do what I do.

My dad took me hunting with him when I was growing up, and we ate squirrel and venison, rabbit, and so forth. But gradually over the years, my dad gained more compassion for the animals and quit hunting, but that desire, not to hunt anymore, came out of his HEART. He grew his heart over the course of his life to BE more loving.

And as an aside here, I’d like to say that when the powers that be take pharmaceutical ads off TV, I might reconsider my stance on guns, but for now, all I can do is raise awareness that EVIL lies in humans’ hearts, and it’s impossible to legislate morality.

https://www.teepublic.com/t-shirt/26653563-pharma-kills?store_id=183016

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Otter: Gratitude rant

Questioning

How do I stay in gratitude?

How I stay in gratitude every day since embarking on the citrus diet where I’ve been eating a grapefruit and oranges tangelos tangerines every day for 30 days.

Now, I’m beyond the 30 day period.

I’ve noticed that while I peel the grapefruit and I peel the orange by scoring them and then hand peeling them over the trashcan, I remembered that my dad is the one that taught me how to peel an orange. And the memory of that brings me to a place of gratitude.

Also, when I wash the knife that I scored the orange with when I wash out my bowl, the one particular stoneware bowl that I tend to use every day multiple times a day that’s the rewashing before each serving of food or each preparation to serve the bowl of food. I have to wash it and I do this over the sink. I wash it by hand and as I’m washing I’m meditating I’m bringing my my mind to a neutral point and breathing and then a thought will drop in. And typically, at least today, it was the thought of my mom, when she would wash dishes. She would talk she would talk to herself and she did this for many years.

In fact, most of my life I remember my mother standing at the kitchen sink, washing dishes and talking to herself sometimes it was imperceptible, the volume of her speech was so low. Dad and I used to joke and poke fun at her (for which I am soooo sorry about now), and she would kind of make a gesture. I can only describe her gesture as as a mixture of blowing off what we would say and frustration that we didn’t understand her. She did tell me in later years that she would was praying or talking with those that had gone before. I didn’t ever really connect that mom may have been talking to spirits, but I did sense that she was putting her doubts or worries emotions out there for God or the angels or whomever was listening.

Certainly, dad and I were not listening to mom’s murmurings. And now, where gratitude comes in from that thought is that (crying) mom had the words then… she was able to articulate and communicate her thoughts and feelings and ideas! Ugh! Because (whether you know this or not), later in mom’s life, she lost her ability to speak, or say much anyway. Mom lost the ability to formulate the words and move her mouth in such a way to be able to make words would come out.

Mom would try to speak. So, she had some mind left. And I watched this. I watched my mother decline and her vocal ability deteriorate over the last two to three years of her life. And in particular the last visit with her before she passed. But I will never know how much of mom’s mind was still alive and functioning, or how much wasn’t.

The few months before mom crossed over she was down to only having the use of about 10 words. Mom would use the same 10 words over and over and over to describe a variety of things. She would point to things and use the word thing or baby and that was it. Or baby was the name (noun) for everything. But mom remembered the words beautiful, wonderful and such, as her descriptions or descriptors (adjectives). I had always offered that instead of worrying, mom could think on all the lovely, beautiful, and wonderful things. And I believe what thoughts she had were on those kinds of things.

Thus, when I had these thoughts while washing dishes I became very grateful. Yes, Gratitude enveloped me. I am sooo grateful to have had the mom I had. The mother who loved and cared for me all the days of my life while she lived.

I am so grateful for all the things my parents taught me.

Do you want to live in that place of gratitude every day?

Everything Resolves to Gratitude. Sheila Murrey

Transcribed by https://otter.ai

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Otter: Rant on Whole-ism – Holism, Dao, and Health

The whole Dao thing

Am I recording? All right.

Well, I’m sitting here driving and just letting my mind go blank go into neutral, as we mostly drive on auto pilot with our subconscious anyway. And I’m noticing something as I’m thinking about Taoism and the whole ism thing, holistic and spiritual versus materialism.

So yeah, if it’s true that one of the things I’m supposed to do while I’m on the planet is act as a bridge, to bring heaven to earth (regarding the “as above so below” thing)… and seeing that a lot of my friends seem to gravitate toward or to me (my presence or my essence), because they also believe in Holism, Taoism, holistic health, Buddhism, New Age, or loving light.

But years ago, and I realized this when I was writing my book, Take It Upon Yourself to Live a Wholly Vibrant Life–a holistic health book—that a lot of people that were spiritual, manifesting as teacher, minister, messenger, psychic, nun or simply someone that works with the clergy, they tend to be unhealthy. They tend to be overweight, sometimes grossly overweight, quite obese, morbidly obese, or just the opposite. Conversely, some are tiny, skinny, they look like they they eat like a bird and they’re unhealthy. And, who knows, I mean, the picture of health may not be the perfect BMI or the perfect weight anyway.

Over or under weight

I mean, you could be overweight or underweight and still be perfectly healthy and perfectly fine. But I’m just saying that predominantly, you could kind of look at these people who were more spiritual, and they look like they weren’t taking care of their bodies, maybe as well as they could have. In my opinion. I look at the whole other group of people were really physical, you know, they’re physically active, even older seniors that are playing tennis or golf or pickle ball. All of that crowd you know, the golfers, the ones who walk and jog and swim and and do all this the yoga right the yogi’s who are probably perhaps the only people who are actually working on their physical body, their physicality and blending their spiritual with their consciousness of breath. They’re doing all of that to to bridge and to bring heaven to earth the yogi’s, right? So they’re practicing yoga every day, maybe multiple times a day. Not like me, the sporadic yoga person, but I get the reason.

So the reason I’m moving my body when I’m breathing is to imbue the cells of my body with oxygen that then goes into my blood, which I believe is where my soul is, I feel my soul through my GodBumps that I feel internally in my body. For more about that, see author Davie Pfaffle’s interview of me on his YouTube channel: https://www.youtube.com/watch?v=0EP0lqKnHGA

Internal Resonance

It’s a internal resonance. It’s a sensation that I feel I’ve written about and talked about for years. I know that my soul is in my blood when I put on good music and I feel the rhythm and I’m moving to it. That’s, that’s one reason why they call it soul music, right? Because you can FEEL it. You can feel this vibe in your body when certain music was on when certain music moved you when it touched you when it like, moved your emotions, right because that’s energy in motion.

You’re breathing and oxygenating your body while you’re dancing. You’re getting that oxygen which is from the ether or spirit and you’re getting that into your blood. So you’re oxygenating your blood, which is bringing heaven or ether or spirit into your body, which is your soul. Your soul is based in your body.

So anyway, not to get off track here, but I noticed that the spiritual people tended not to take care of their body. Spiritual types tend to have more body breakdowns like with body structure, even bones and ligaments and joints, aches, pains, arthritis, all kinds of chronic ills. And then the more physically fit people were they had to work harder to kind of get their mind straight or mind in order or reach for the spiritual. You know, they didn’t think they were spiritual people. They say things like, “I’m into my body.” I’m into the right weight for my body. I hear them say, “I’ve got the right physique and I go shopping and I buy all these clothes and I wear pretty shoes and heels” and all this sort of thing and they are really into their body! Look at them showing off on the social media. They are unapologetically vain, but then say they don’t feel spiritual. They often say they want to be more spiritual.

So I thought when I wrote my health book, I think there’s a market for somebody like me to talk with people who are seeking spirituality. Because they are physically fit, they do take care of their body and they get that their body is their temple. But they just feel like they need more they want to see more spirit, right? They want to grow their spirit or they want to, at least, understand their spirit, their soul, why they’re here and all that sort of stuff. But then you’ve got those people who have all the spiritual as well as, a lot of the spiritual answers but they’re just not taking good care of the body.

So I thought, wouldn’t it be great if I can hit both groups, target markets, and help them–marry them, and come into balance and I had that thought when I met Master Lama Nicholas Packard (when he came across my path and I learned about Taoism and took Tai Chi Qi Gong lessons from him). I’d already been doing yoga and I’d already been meditating and I reasoned, this is just perfect because Lama Nicholas is now explaining Balance (to me) and polarity and why we have good and bad why we have good and evil in the world. Because it’s ALL order. Three brings polarity, bring this balance and you can’t have one without the other and it’s all about proportion. I was gonna say moderation but you know, that’s probably where some of those concepts come from is everything in moderation because it’s in proportion, everything needs to be proportionate.

So when you draw the circle, and you draw the wave inside the circle, and you draw the yin and yang, there’s a DOT in each one. There’s the little white in the black and there’s a little black in the white and that represents Balance–with a capital B. And the wave is the change that’s always occurring because when wind moves across the water, there’s always a wave on the water. The water is always moving–even if you can’t see it. There is a time and you’ve probably all experienced this when you look at a body of water and it’s completely balanced–calm. It’s like glass. And it perfectly reflects the sky. And you’re like, wow, for a moment there.

Shangri La and Water

I would think, for a moment at least, that I’m in Shangri La. I would think that I’m in a perfect state of ease, calm balance, right? Because water seeks its own level.

So yes, you can stir the water you can treble the water like the old song. But water will always seek its own Balance. Water seeks and conforms in each moment, to its own level–ALL the time. At some point water may take a while and the water may bubble and do all kinds of stuff. But at some point it will still and Balance.

So your body is like that because our bodies are more water than anything else and bacteria and fungi and microbes. Things like that. But the cells of our body are mostly water. So our body is mostly water. Our body is mostly in this state of constant chaos and turmoil and upset because we allow things to disturb us.

But what if, and this is what meditation is fo–what if we calm the body?

What if we calm the waters inside the body?

Then the body can start to heal and can start to do what it needs to do to regenerate itself so that when apoptosis occurs in the cell (and the cell dies), the next cell that’s made from the pattern of the previous cell, is replicated off a blueprint that’s good and healthy. You know, the cell that had a problem or had a cancer is gone and died and the one that replaces it now replicates from the good blueprint. Now, you’ve got a better chance of being healthy. And I think we all have a better chance of being healthy than we have of being ill.

I’ve been ill and I don’t like it. I don’t think a lot of people like being ill unless of course, they can gain something from it. There’s got to be a gain somewhere in it for them if they want to continue to be ill because I think most people don’t like to be ill.

I’ll do anything to get healthy, get better, and live well. So I would encourage you, especially if you have asthma, because that’s what I reversed in my body… yes, I regenerated my body from asthma. If you have any chronic ill, I would encourage you to pick up a copy of my book or even write to me if you can’t afford the 10 bucks that my book is selling for. But pick up a copy because it offers lots of tips, tricks, techniques and ideas for potential solutions.

3 virtues: detachment, indifference, sameness

When you begin to pay attention to the little things you do, day in and day out, that are things you do out of HABIT, you can begin to gain more awareness. And with awareness comes consciousness. Life offers so many choices! You can choose to change your health and live better–you can! You can begin by practicing the 3 virtues.

Acupuncture

I mean, once upon a time I didn’t know any of this information. My husband’s aunt suggested acupuncture to me! Little did I know that by trying out acupuncture, which did indeed turn out to be something that helped me immensely, that I could heal my body. I had to do many, many sessions over a period of about six months to a year but I got off five prescription medications and then my body began to heal. I did other things too. I had to understand that I had a choice and could detach from the medical paradigm that I’d found myself ensnared in!

Eat whole food, release addictions

I cleaned up my diet. I started eating things that I’ve never eaten in my life like avocados and ginger, the real ginger root, garlic, lots of garlic and even I took garlic as a supplement to help clear up and then the mucus that was really kind of taken over my sinus and my lungs from eating a lot of dairy in particular cheese.

I was a cheese hound! But, I gave up cow cheese for a while and eat raw cheese occasionally now, YEARS LATER. But back then I ate raw vegan cheese made from nuts, and I made my own nut milks too. Now, I don’t go overboard and I will go without regular cheese for months–because it’s sometimes hard to find good unpasteurized raw cheese (though I love raw goat cheese the best).

Point here is, I healed using a combination of a lot of things like adding good supplements to my diet, eating partly eating less a lot less dairy. I never drank milk anyway and I didn’t eat much ice cream but cheese was my dairy product of choice. And I had to kinda get to a point where I could see my addiction to it. Any kind of “longing for something” can actually be “addiction.”

And doing things like meditation, yoga, Qigong back then helped me so much–back when I was healing of the asthma. I first had to stop torturing my body with those five pharmaceutical medications because they were only making me worse, making me dependent on them. And I didn’t want to take pharma drugs the rest of my life, which is exactly what I would have been doing. I had done for many years. So I would have continued to do that and my body would just simply gotten weaker, weaker than I would have gotten something that was whatever the side effect would be from all those medications.

Spiraling back for a moment–by the way, Pharma doesn’t test medications together. They may test the one or maybe two medications that are predominantly prescribed together, but they’re not going to test five medications together. So who knows what was going on in my body from taking 5 meds plus, weekly allergy shots for two years. But that’s another part of the story that’s in my book. That’s why I said earlier, I had become ensnared by the Pharma.

The spiritual path

What I can say is there’s two paths you can go down–you can choose spirituality. You can choose to get right with God, so to speak. You can choose to live like Jesus. Be like Jesus. Develop the virtues and attributes of someone that’s in heaven. But do it now while you’re on earth. You can choose from any number of diets like the raw vegan diet or a macro, or vegetarian diet, where you’re predominately eating whole clean foods, organic, sustainably sourced. You can do all those things and feel well, but if you’re missing out on your spiritual aspects, which would be beautiful time alone time when you’re praying and or meditating where you’re not asking for anything, you aren’t living in WHOLENESS.

Gratitude and Thanksgiving to Creator

When you’re giving material things up, living simply, not longing for stuff (or even people), not attaching to things, and when you’re living in gratitude, that’s getting WHOLE.

When you’re dancing in worship to your Creator, and you’re being thankful to your ancestors, your parents–without whom, having lived their lives, succeeded in overcoming the many obstacles they must have faced in their life–you wouldn’t be here. WOW! That’s awakening. If you’re not giving gratitude things to those folks every day, you’re missing you’re missing out on a component.

So I put together something called Integrated Spiral because I’m balancing and integrating ALL of this every day. But the point is, if you can do these things, live your beliefs and turn them into Practices, you don’t need to worry about being perfect. Just do your practices every day.

Do certain practices that bring health back into your body, as well as imbue spirit into your body. Honor the directions there’s more than four honor the season. Dress for the seasons eat with the seasons, it local foods. Spend time with family and friends and relatives and babies children. You’re not a person if you’re a person that doesn’t like children or can’t seem to relate with children learn you know, give it some time, practices. Talk with people that are from different countries and different backgrounds, different cultures. Open your mind, open your perspective. Change your perspective. Expand your consciousness and never forget that We Are All Connected. And what you do on your side of the tapestry affects someone on the other side of the tapestry when you pull that thread and again and I say give thanks. The best prayer that you can ever say is Thank You when you say it with intention and genuine authenticity. Thank you. Everything Resolves to Gratitude in the end, you’ll see much love and many blessings in all ways.

Transcribed by https://otter.ai

Currently studying: Bruce Lipton’s work

Jesus said you could do greater miracles than He, but most of us don’t believe it!

Most people were raised “programmed” to go to a doctor, professional, when you had a problem. I’m different. I wasn’t raised that way. We went to elders of our church for laying on of hands for healing. My grandfather went to a chiropractor and so did my grandmother, and then mom and so on. Yes, my mom took me to the same chiropractor and then to his son (who also became a chiropractor–that family business is, in fact, still in operation).

As I wrote in my health book, Take It Upon Yourself to Live a Wholly Vibrant Life, my grandmother took fire out of burns. My grandmother also was healed of St Vitus Dance when she was a child by her mother (my great grandmother) massaging her arm as it began to wither and “dance” uncontrollably.

Your subconscious controls your belief. Think depths of ocean = subconscious and surface are the awareness, or what we are conscious of in our daily life. To practice stillness of the subconscious allows you to have more conscious awareness of what’s going on at the surface and no matter what is going on at the surface, external factors, inside we are calm and content. Bliss. Not thinking. Not anxious. Not fearful.

Why is this important, now?

I joined Bruce Lipton’s Community recently and been doing back through all of his previous webinar videos (one can only access when they are a paid member of the Community), and I am educating myself, and continuing to expand my own consciousness of how we heal ourselves. Biology of Belief x 1000! Haha!

Would you love to join me? (Here’s the link: Bruce Lipton’s Community)

I’d love to see you there!

Here’s what I’m learning more about (these are the list of topics uncle Bruce has answered from people like us, on the monthly webinars):

I am also putting these in a spreadsheet to count how many times people ask about the same or very similar topics. But certainly, if you read through this list, you can get some idea what people are interested in who follow Bruce–of course, I assume you have read his book, Biology of Belief, right?

Feb 2022 video 

  • Guest Shamini Jain
  • All links and books referrals mentioned on this webinar can be found in the Forum discussion – see link below
  • Introduction to Shamini
  • Biofield: Energy and Information that guides our bodies.
  • The missing link?
  • Research into Energy Healing modalities.
  • Theraputic Touch Study results.
  • Biofield Tuning and what it is.
  • Healing Restoration Therapy.
  • Breathing exercises – quick, powerful and simple.
  • Activating the Immune System.
  • What is the science behind this breathing technique and removing blocks?
  • Information about Grounding practices.
  • DNA is comprised of genes/blueprint, protein modules and Junk DNA – is it really junk?
  • With 2 sets of blueprints from the parents which will the child express?
  • What is the relationship between the Biofield and the Subconscious Mind?
  • What is the source of the Subconscious?
  • Can you recommend a practice to tune in with self?
  • What healing methods do you use to shift consciousness?
  • How can i help a child with depression and reverse trauma?

Jan 2022 video 

  • Can you talk about quantum physics, our energy bodies and how powerful our thoughts are?
  • Belief systems and breatharians.
  • How can a baby have a belief system around food?
  • Binaural Beats and rewriting your subconscious.
  • If we can go without food can we go without sleep?
  • How do you see our community playing out in the future?
  • Can you define the principle of identity in living systems?
  • Becoming all I can be in relation to others?
  • Is reprogramming our subconscious an intentional activity?
  • What is the best way to reprogram the subconscious?
  • How does mental illness start and how can it be treated?
  • Can you talk about vaccines – Covid and others?
  • How effective is sound healing and how does it work?
  • Pheromones – people, plants and energy.
  • Are we near the end of this pandemic?
  • If a couple hold differing beliefs does the child get programmed with both sides?
  • How to help a child with a spinal condition.

Dec 2021 video

  • Bruce recommends the video – Dopesick on Hulu
  • The immunology of the vaccine.
  • Does the original Covid strain still exist?
  • Is the development of gene therapy with genetic engineering oppose epigenetics? The vaccines have hyjacked Science to make a Technology for a PROFIT. Unfortunately all of us will suffer for the 1% to get rich.
  • Why is the webinar focused on the negative? Because Bruce doesn’t want us to get caught up in all the avalanche of the stuff that’s coming down on MSM and taking away our power. He’d love to spend more time on all the wonderful things going on!
  • Using subliminal programming can we reprogram a skill or action?
  • Antibodies and natural immunity – How long do antibodies last?
  • Can you talk more on the pituitary and pineal glands?
  • What type of diet should I be eating?
  • Vaccinating infants?
  • The circumcision debate

Nov 2021 video

  • Enjoying life in the chaos.
  • Manage your energy checkbook.
  • Thoughts on Alzhelmer’s – is it heredity?
  • The importance of Telomeres.
  • A question about Autism.
  • Does water in our cells respond to energy fields?
  • Astrology – The Field & Consciousness.
  • Tests like 23Me – Genetic readouts.
  • A story about the power of belief – Nocebo and Placebo.
  • A question on the science of Autism.
  • How many generations carry the imprint of faulty programming?
  • What is the best way to use subliminal programming?
  • The importance of using positive present tense statements.
  • How long are we actually in the theta state when listening to re-programming audios?
  • About the booster shots – Can having 3 shots stress out the immune system?
  • Are the booster shots just about greed and drug company profits?
  • Can the vaccine trigger dormant cancer cells?
  • How can we awaken consciousness on the planet? Through Art? Science?

Oct 2021 video

  • Evolution is in process.
  • Can Quantum Physics explain our connection to past lives?
  • How can I deal with people who attack me for not taking the vaccine?
  • What is the best way to stay in Heaven on Earth mindset with so much bad news around the world?
  • How will Quantum Physics change our daily lives?
  • Can we trace where our signal comes from in the field?
  • Astrology – Quantum Physics and Astronomy.
  • Cooperation and Community – the white light story.
  • Can you give me a better understanding of Energy Healing?
  • Can we create 3-D print living human cells using stem cells?
  • How we broadcast our signal – controlling our thoughts.
  • What is the difference between hydration and cellular hydration?
  • Can you comment on Believing is Seeing?
  • A question about the family cancer gene.
  • How can I give a 13 year old the knowledge that she can change her genetic expression?
  • Nova vaccine and nano technology.
  • The hostile environment being caused by the vaccinated vs non vaccinated.

Sept 2021 video

  • The Power of Community
  • Vaccine update.
  • The Science they are not telling you.
  • Dr. Robert Malone – YouTube
  • As you change your programs do you have to get rid of toxic people?
  • Frontline – check out FLCCC.net
  • Can you describe the difference between the Mrna and Nova vaccine?
  • I’m ready to change my programs – Where do I start?
  • Is Psych-K a permanent change?
  • The immune system is the most important factor in the pandemic.
  • DNA and the God Code – How was the ATCG sequence determined?
  • How does it relate to the blueprint in Epigenetics?
  • Do you believe there will be a groundswell movement to hold Fauci accountable?
  • How do I share this science with people who had the vaccine and got the booster?

Aug 2021 video

  • An understanding of vaccines and immunology.
  • Is there proof that the Covid virus is real?
  • How to deal with pressure from others for my choice?
  • Another world is evolving – A new way of life
  • What if I got the vaccine?
  • The pineal gland and calcification – should they be removed?
  • A members shares a song about our Oneness.
  • How do we manage the first 7 years to give our child the best life?
  • How to handle the aggressive behavior of my child?
  • Creativity in children.
  • What to do when my child observes different behavior of friends and family?
  • When creating a new program do I focus on the new or clearing the old?
  • What modality would you recommend for someone stuck in a program?
  • EFT.

July 2021 video

  • Can you give us an optimistic vision of the future?
  • COVID – varients happen every day.
  • Understanding gene therapy.
  • MRNA vs Nova vax.
  • Is there such a thing as epigenetics gene therapy?
  • Can you comment on the risk of the MRNA vaccine on sickle cell anemia?
  • What is the risk of the MRNA vaccine in general?
  • Infallible knowledge and the current situation
  • Can you comment on oral vaccines vs. injection?
  • Genetics, our blueprints and identity receptors? Are they set at birth?
  • The function of tonsils.
  • Can you talk about applying this knowledge to your personal life?
  • Can a medical condition be reversed using this knowledge?
  • The power of belief – a case study – and the belief of others around you.
  • Why is balance so important?

June 2021 video

  • Dr. Bruce Lipton on the Swine Flu – Alex shows the video from 11 years ago.
  • Is there a gene that causes cancer?
  • Your chemistry is run by the subconscious.
  • The medical response to issues – Family Doctor vs Specialist.
  • Can you talk about gene therapy?
  • The story of Prozac.
  • The virus is a carrier of information – why is that bad?
  • The nuts and bolts of the vaccine and what the 2nd shot does.
  • Any knowledge of research on the vaccine in Canada?
  • Can you clarify genetic programming?
  • How many times do I have to listen to something positive to reprogram my subconscious?
  • What do you mean when you refer to Human Organism?
  • I know the power of BOB – should I take the 2nd shot?
  • How can I advance your work here in India?
  • Is the spike protein in the NovaVax?
  • The Dirty Dozen – speaking out.
  • A question on blood type, blood transfusions and anemia.
  • The biology of the mother/child connection.

May 2021 video

  • Evolution and the Biological Imperative.
  • How can we use affirmations.
  • What is the difference in traditional and MRNA vaccines?
  • Injection vs. Oral
  • What if I had my tonsils removed?
  • Where are we now regarding COVID numbers? Has the virus run its course?
  • Mandatory vaccines are a human rights violation.
  • When is a childs immune system fully functional?
  • It’s the technical use of Science creating the problems… not the Science.
  • Why aren’t you on mainstream news broadcasts?
  • Human nature is at war with Nature.
  • The importance of having a vision of the future.

Apr 2021 video

  • Bruce introduces guest Kortney Olson
  • Kortney tells her story including Camp Confidence, GRRRL clothing and her book ‘Crushing It’
  • What is your process for creating something new?
  • Do you think being an addict or alcoholic is a condition you can change?
  • A caller gets authentic.
  • In building your vision how did you find your support team?
  • What is Love to consciousness?
  • Was Love created to motivate evolution?
  • Covid is anti community.
  • Discussion on being overweight.
  • Why trust the vaccine if they cannot cure the common cold?
  • Push back from others who do not agree about the vaccine.
  • A question on nutrition and what is best.
  • Community – the new paradigm.

March 2021 video

  • The nature of the nocebo effect.
  • Stress hormones shut down the immune system.
  • Innate immune system vs. adaptive immune system.
  • Video clip from SICKO
  • A breakdown of the vaccine options.
  • Your opinion on Gene Therapy and epigenetics?
  • Is the science of epigenetics expanding?
  • Do you believe we have a Super consciousness?
  • How does Type 2 Diabetes relate to The Biology of Belief?
  • Can it be cured?
  • Can you comment on Germ Theory?
  • I’ve taken the vaccine – how should I think about this going forward?
  • Depression, telomeres and memory loss.
  • How do we get humans to wake up?
  • Asian healing – how do we get this into schools?
  • Do you have any courses to empower children?
  • How can we transform from within?

Feb 2021 video

  • What can we do? Driving to survive.
  • Children and phobias.
  • Psych-K
  • Kids and allergies.
  • Tremors and the effect of the mind.
  • Conscious vs. Subconscious reactions.
  • Spontaneous healing/remission.
  • Do you have any educational material for children?
  • The difference between Oriental medicine vs. conventional medicine.
  • Where are telomeres created?
  • Longevity and vitality.
  • What is Leukemia?
  • Pivotal Response Therapy.
  • Energy healing crystals and pyramids and the field.

Jan 2021 video

  • Nature’s wake up call.
  • New website announcement.
  • Can the body go into fight or flight during sleep?
  • Imaginal Cells.
  • Are there any oral Covid vaccine’s available?
  • Junk DNA – What activates it?
  • What if you’ve had your tonsils removed?
  • Can we create antibodies via consciousness?
  • Fear: Do we need the vaccine?
  • Facemasks: Creating a virtual reality?
  • New Zealand Covid update.
  • Healing insight on a severe medical condition.
  • Down syndrome and testing.

Dec 2020 video

  • Guest Anita Moorjani joins Bruce this month.
  • Anita shares her story.
  • The power of thinking – placebo or nocebo.
  • Professional consequences of a ‘miracle healing’.
  • Doctors and intuition.
  • Dr. Patty joins the conversation with a vision of a new sanctuary and applying Wholeness.
  • A story of inspired healing.
  • Can you tell us your thoughts on 12 strand DNA?
  • Can a fearful belief be beneficial?
  • Psoriasis and its emotional tie.
  • Disclaimers – alternative medical practitioners.
  • New study on chemo and Belief.
  • Appreciation for Anita putting a face on this understanding.
  • How can I assist others in energy healing to follow their own guidance?
  • Anita shares a story of taking back her personal power.
  • A question on near death and brain injury.
  • Visit Anita’s YouTube page(link is external).

Nov 2020 video

  • How can we stay sane through all the chaos?
  • There are so many belief modalities out there – how come so many work?
  • Did the virus come from the planet? Where did it come from?
  • Vacines – Shot vs. Oral
  • What exactly is the Thyroid?
  • What is the purpose of judgement? Judging self?
  • Choosing to focus and images.
  • How can we keep our frequency high or not get overstimulated?
  • What is Mitochondria and its significance?
  • Cellular downloads from the field.

Oct 2020 video

  • The plan beneath the chaos – Natures wake up call.
  • What is a virus/COVID?
  • If a virus is not alive how can it mutate?
  • Face masks – helpful or harmful?
  • What about people who do not have the resources to eat healthy or obtain health care?
  • How can we increase reception of our cells?
  • Issues of the body are not just from inside your body.
  • Is the goal of source evolution?
  • Why is it hard for us to apply our training or understanding?
  • How can I expand a new business born during the shut down?
  • How to create the picture of the change you desire.
  • How do I make the shift from traditional medicine to energy medicine?

Sept 2020 video

  • Dr. David Hascom joins Bruce for the webinar. Visit his website Back in Control.
  • How do we get this work out into the world?
  • Is there a specific thought process to use?
  • Do you refer patients to massage therapy?
  • How can we move people away from complaining and talking about their problems?
  • A question leads to a discussion of vaccines and our own immune system.
  • Can you comment on COVID?
  • Are there specific steps to take control of our mindset?
  • You talk about chronic pain but what about injury and accidents?
  • How can we incorporate a new mindset in the clinical setting?

Aug 2020 video

  • None

Jul 2020 video

  • Special Guest Dr. Patricia Wynn-Jones, MD joins Bruce on this webinar.
  • The future of healing – Managing pain. An integrative application of epigenetics.
  • Non pharmaceutical modalities for pain management.
  • Placebo and Nocebo.
  • Her insight and experience with Dementia, Alzheimers and Parkinsons disease.
  • Tools to assess chronic pain or PTSD.
  • Modalities: Koyo hand therapy, Vibroacoustic Therapy.
  • Scans – Frequency and Vibration in the body.
  • How would you define Life to a child?
  • Where does pain come from? Why do we get sick? What is the purpose of it?
  • How can I help people at a distance?
  • Tinniitis.
  • How the heart and heart vibration affect your life. Heartmath and coherence.
  • Dr Patricia’s Book is called: Today, I: Talk Yourself to a Happier, Healthier Life in 5 Minutes a Day.
  • An email with Bruce’s special offer will be sent to all members.

Jun 2020 video

  • Bruce starts the call with “We are in a Spontaneous Evolution”.
  • What is a virus?
  • Are we approaching this correctly? Facemasks? Air Travel? Hand Sanitizer?
  • Microbiome.
  • COVID and exosomes – communication?
  • How can we live more in pure consciousness?
  • Is there benefit in a group of like minded people sending intention?
  • Link to Global Days of Unity
  • How do we enhance our immune systems?
  • Can you explain communication between consciousness and cells?
  • The field and COVID – coherence and resonance.
  • Does my personal broadcast affect others?
  • Images in the mind?
  • GUEST SPEAKER: In July Dr. Patricia Wynn-Jones a pain management specialist will join Bruce for the webinar.

May 2020 video

  • How can we strengthen our immune systems?
  • US statistics on chronic illness.
  • The pandemic will end.
  • Relationships and the honeymoon effect.
  • Subconscious vs conscious mind.
  • Can you talk about stem cell therapy?
  • Your thoughts on peptides and addiction?
  • Breathwork and COVID-19.
  • What about the corruption in the medical industry?
  • How can we help someone go beyond their programs?

Apr 2020 video

  • Fear, the immune system and the biological imperative.
  • COVID Actual numbers and real statics.
  • Exosomes and COVID-19.
  • The science or lack of behind the pandemic.
  • Human body consciousness.
  • Tonsils are learning centers for the immune system.
  • Is the polo vaccine based on bad data?
  • What is the likely impact on the human consciousness as a result of the media generated fear?
  • What should we be doing to assist during this time?
  • What if my tonsils have been removed?
  • Constructive and deconstructive interference in a relationship.
  • What is the origin of a virus? How does it enter a cell?
  • Thoughts on the quality of the original forecasting and the current reporting of fatalities.
  • Is it worth damaging the economy to lock down?
  • What is the best approach to help family overcome the fear?
  • Disinfectants – Are they safe?

Mar 2020 video

  • None

Feb 2020 video

  • Social Civilization
  • Why is there expenses to conscious expansion? Why charge for events?
  • Link to Bruce’s YouTube Channel
  • The Coronavirus Scare
  • How do we activate mirror neurons?
  • A question on death.
  • What determines what broadcast signal we receive?
  • What is God?
  • A question about reading energy – self or others – Medical Intuitives.
  • What determines the speed of change in consciousness work?
  • Do you think humanity has a chance in the future?
  • Belief and nutritional intake.
  • Healing from a distance?
  • Biology and a story of homosexuality in birds.
  • Orbs in photos.
  • What is the permission step when it comes to subconscious mind and change?

Jan 2020 video

  • A welcome to chaos and evolution.
  • Fighting the system is futile.
  • Astrophysiology
  • What is the story of the pineal gland? Does it crystalize?
  • How do we support evolution and doing our part.
  • The power of community – collective vibration.
  • What is the collective consciousness vs the subconscious?
  • How do we effect genetic imprinting during ovulation?
  • Infertility.
  • How does Psych-K work?
  • Is there a natural remedy for neuropathy?
  • Thoughts on the book Gaia Dance.
  • Why eat organic if we bless our food first?
  • Benefits of holosync music.

Dec 2019 video

  • None

Nov 2019 video

  • None

Oct 2019 video

  • Chaos and change. Don’t be afraid of change – we’re all cells in the same organism.
  • What about spontaneous remission on the planet?
  • A question about Karma – Why do we suffer?
  • Connecting the physical and spiritual in the field.
  • Please explain ATP?
  • Thoughts on mother daughter connection and sharing health patterns?
  • Changing PTSD.
  • Thoughts on Medical Marijuana for treating PTSD?
  • How do I word my reprogramming tape?
  • You’ve talked about indoor gardens – How can I help the planet?
  • What about missing genes – can we change that?
  • How do I balance creating reality and allowing reality to unfold?
  • What is the latest science on Perception?
  • How do I help a student and promote conscious change?
  • In cellular organization, is it by rank or link?
  • The story of change in Tunsia. A solution to polarity.

Sept 2019 video

  • The call starts out with a question about stem cell and exosome treatments.
  • How do you keep so happy?
  • Can you define consciousness?
  • Do we create thought?
  • Hashimoto disease and the story.
  • Lupis and double stranded DNA.
  • The ‘War on Drugs’ and big pharma.
  • What words should I use to create a new mindset?
  • Structured water and the importance of water.
  • What is the nature of reality?

Aug 2019 video

  • Bruce starts this call with the basics of quantum physics, the power of the subconscious mind, how we are programmed and how to change our programs.
  • How do I become aware of the programs that are limiting me?
  • How do I bring awareness to the GMO issue without feeding it energy?
  • When I make my own recording of new programs – how long should the program be?
  • How can I help my daughter who is mental health issues?
  • Maternal connections and issues/programs from birth.
  • Telomeres
  • What does it mean to ‘Love Yourself’?
  • Muscle testing.
  • Is it okay to drink alkaline water?
  • Can I play tapes to program my child?
  • Do cells have a conscious and subconscious aspect?
  • A question about A-Fib or heart issues.
  • Why do some people thrive in a toxic environment?

Jul 2019 video

  • The world chaos is part of our evolution. The transformation of the butterfly.
  • Cymatics – how thought can change the world.
  • Energy Psychology – what defines the modalities?
  • Bio Photons – Cell communication?
  • How can I shift my work place environment?
  • Do I have to go back through my childhood to change my program?
  • I’ve changed a belief but it comes back around – what happened?
  • How do we fix our relationships?
  • Are we all connected in the field?
  • Can you speak of parallel realities?
  • Thoughts on the cause of UTI’s?
  • Animals, Drugs and Illness.

Jun 2019 video

  • Insight from Alex on the Sundance Ceremony
  • The science behind Buddhism and ‘No Self’.
  • Bruce’s opinion on back surgery.
  • Acupressure for pain?
  • What is the quickest way to show the power of the subconscious to others?
  • Concern about the planet and geo engineering.
    Do I bring awareness of the issue to the public or meditate?
  • How do we connect with like minded people?
  • How to word affirmations for my subconscious?
  • OCD and visualization.
  • Consciousness is not located in the body – we never die.
  • A question on individual cell markers leads the discussion into Karma, reincarnation, contact with past and future lives.
    Astrology as science.
  • Thoughts on autism?
Karma. What comes around, goes

May 2019 video

  • Any new developments on the 6th mass extinction?
  • What program leads to needing glasses? How can we restore vision?
  • Energy psychcology and Belief change – Are they the same thing?
  • How does our enviornment affect our brain?
  • I’m feeling better – was it my supplements or the placebo effect?
  • In creating a new ideal body do I have to do the physical exercise?
  • What are the top 3 things to help people reprogram their subconscious?
  • Thoughts on ‘Self Sabotage’?
  • Is karma in the cell memory?
  • How can we get people to understand pollution?
  • A question on food – what to eat and how much.

Apr 2019 video

  • The immune system and vaccines.

Mar 2019 video

  • Evolution in action – New Zealands response to current events.
  • Is our identity on the outside?
  • What is the relevance of the mind?
  • By changing my beliefs do I change my identity?
  • Is my soul my identity?
  • Any suggestions for self hypnosis programs?
  • To the subconscious the time is always ‘now’.
  • Where do I go to find like minded community?
  • If you get a tattoo does it effect the receptors in the skin?
  • How do we expand our consciousness for the January 2020 changes on the planet?
  • What is consciousness and how do we expand it?
  • Suggestions for how to be around negative people?

Feb 2019 video

  • Can you give us your definition of consciousness?
  • Can you help with celiac disease?
  • How do you help someone with manic depression?
  • A question on exosomes leads to a discussion of Why get cancer?
  • How can a young child with no specifc belief about poison ivy have an allergic reaction?
  • Pets aid a childs immune system.
  • What is the effect of cell phones on us?
  • How do we prepare physically and spiritually for the upcoming astrological line up in 2020?
  • A discussion on grief.
  • With planetary conditions and global warming – Is it time for a global biosphere or world membrane?

Jan 2019 video

  • Happy New Year from Bruce and opening discussion talks about the upcoming astrological event 1 year from now. – Interesting! Something BIG was supposed to happen in a year and COVID entered the world stage by Dec 2019!!! Talked about the path of the snail – a right turn (but their turn was random on a new moon!) SPIRAL! On new moon the magnetism fluxes and affect the snails choice – a toss up, to either right or left! Ha!
  • Astrophysiology and consciousness leads to a discussion about magnetism and behavior.
  • Can you explain the difference between the Zero Point Field and a Morphogenetic Field?
  • A question about causes of cancer – genes or environment?
  • The 100th monkey story
  • Do intentions create a field?
  • Consciousness is creating our life experience.
  • A question on dementia and healing yourself.
  • A question to clarify astrology and programming.
  • A Psych-K question about how much reprogramming Bruce does.
  • Dousing – is it a field?
  • A parents question on a genetic disease PWS leads to a discussion including causes.
  • A caller asks about retinal degeneration and non generating genes.
  • A nurse asks about physical issues and beliefs.

Dec 2018 video

  • Bruce starts off with a story of Quantum Physics.
  • Our consciousness is creating our life experience.
  • What is the best way to view nutrition?
  • Keto Diet.
  • What is the place of fruit and vegetables?
  • Heart Valve replacement – Fields, Immune system and aftercare?
  • DNA and RNA a vehicle analogy.
  • A thyroid story answers a question.
  • How do you bring your intentions into harmony?
  • How to control or mute the field effect?
  • Cellular Biology – a question on membranes.

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Future humans take note: 5 critical things to watch

The Holy Bible says “Fear not” or some equivalent of that idea between 300-365 times, depending on the translation. And as well, “I am with you.” So, I give you this, not out of fear, but out of acknowledgment that I consider us ALL brothers and sisters. And I desire that you rise above the “programming” should you so choose, study and research the following. For there are those in power who attempt to control us, and I want you to take note of some important indicators to watch and increase your awareness, and perhaps even, prepare.

Fear Not.
Fear Not.

It may be a good time to know a “prepper.” I know you’ve made fun of your prepper friends before, but even if you don’t want to prep, it may be wise and it may ease any fear you already have, to make a plan.

We all know knowledge brings Power and great power comes great responsibility. The 1% know a lot they’re not going to share. I’m not in the 1%, but I read a lot, watch movies, and analyze.

Thus, here are the 5 things I think are of great importance for you to watch for (stay Aware of) in the coming weeks, months, and years–if it all lasts that long, not to be all doom and gloom, but it all hinges on Movement/Staying Put and Money/Resources.

  • You can’t control the prices of commodities or their availability: water, gas/fuel, perishables, and it should go without saying but I’ll add it anyway for those so “programmed,” paper products such as toilet paper. Rising fuel costs may hamper travel and shipment of goods.
  • You can’t work at certain companies (yes, already) without having the certain vaccine (I’m sure I don’t have to name them). Look at the job listings, many companies say you must comply with their vaccine policy. Keep watch on what social programs (aka food stamps, social security checks, and more) get tied to a vaccine policy. This may limit your income.
  • Watch what’s going on with Money. Do you notice what the large financial institutions and insurance companies are doing? Will they cover (pay or reimburse you) for your loved ones funeral expenses? Will your family receive your life insurance if you die of something they deem you could have prevented by taking a vaccine? What’s the deal with crypto currencies? Why is the US dollar losing its value? (Internet search “US dollar losing value”, “Central banks”, and Forex). You can’t borrow money on credit, buy a house, or even get a bank account without a good credit score and that’s been a topic (who controls the major credit bureaus) that I’ve been talking about with friends and family for YEARS. Watch what the credit bureaus are doing.
  • You can’t do whatever you want on your own land. We all know about imminent domain, property taxes, Home Owner Association and deed restrictions, and city/county ordinances. Just because you buy something, doesn’t mean you actually “own” it and can do whatever you like. You can’t just dig anywhere to bury a 55 gallon drum or bury a body. Even if you don’t add public utilities to your land, you must pay taxes and adhere to various ordinances.
  • In regard to Movement, (and circling back to fuel prices) one is now becoming very limited on where they can go. What countries are allowing you in or out? Where can you enter without some kind of documentation? Some friends have told us they couldn’t enter a restaurant in a city without showing some sort of medical “proof.” Another friend can’t sell their house because they can’t buy another with skyrocketing housing prices (in Florida USA). I say, stay put in the home you’ve been paying for all these years and never got to spend as much time in, as you were always leaving it to “go to work.” But some feel they need to travel. Then the question becomes, what price will you pay to travel, even up to and including sacrificing yourSelf to an injection? I said not to the Zika virus vaccine when I had the opportunity to hike through the jungle in Mexico a few years back to see a particular ruin that was important to me. Everyone has to draw the line somewhere for themselves.

Obviously, if you’ve reached my blog site, you know above all else I teach (and preach) personal responsibility and choice. So, if you are able (not hospitalized or otherwise institutionalized) you have the supreme choice over what is and is NOT injected into your body. I didn’t add injections to the list because of all the debate that exists on that topic. But it stands to reason that the only real control you have over anything is what you allow to be put into your body.

You are the only one who can control how you feel, and when you take back that power, then you become FREE! --Nathan Crane
You are the only one who can control how you feel, and when you take back that power, then you become FREE! –Nathan Crane

I know it can seem fairly bleak. I didn’t intend to go too far down the rabbit hole. But I wanted to put something out to offer the flip side of all the programming that’s been going on. I’m just one educated person who pays attention. And if I can see through the narrative, maybe you can too.

Good luck. (And that’s when preparation meets opportunity, you know that, right?)

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Open letter to Matt Monarch

In response to Matt Monarch’s email letter, both in case he may read this, or for any others who have been on a similar healing journey:

I don’t know Matt Monarch or what all he has been through, number one. No one does.

However, I have healed the body my spirit and soul is living in and owe a debt to Matt’s ex-wife, Angela Stokes-Monarch from the profound level of health I’ve experienced since 2008 after reading her books, Raw Reform: Revealing the Physical Changes and Going Raw For Weight Loss: An Introduction for Overeaters (which, I just read again the other day)!

I’ve been a big fan of The Raw Food World since 2008, and before Matt and Angela had their beautiful children. I followed Angela’s social media posts and videos all through her first pregnancy in fact. And I grieved when Matt and Angela went through their “conscious uncoupling.” As I felt they were so in love.

So, yes, as a fan and follower, I’ve felt this young couple were family to me, especially when I didn’t feel well, or was in an emotionally down place (while my own grown children were both experiencing tumultuous relationships).

So, I give the following from my open heart. And it is what I would say to Matt (or anyone in a similar situation who feels they’ve tried “everything” or “enough” natural health remedies and not found their healing or been let down by other well-meaning healers, experts, or guru types):

When I was six years of age, I too (like Matt), was diagnosed with ulcerative colitis. I don’t know if it was labeled a “disease” back then, but nonetheless, and whether or not it really is a “disease” or simply a state of being at “dis-ease” in the body, as Louise Hay has written about (and I’m sure Matt’s well aware of Louise, since her books are usually in the same category as Gerson’s wheatgrass therapy).

Natural healing methods, as my readers know, can encompass a vast range of things, from what we eat and drink (and what we don’t, as in fasting), to Energy Medicine, like Donna Eden’s work, Acupuncture, and more (and includes Energy Psychology one of my favorite modalities), meditation, prayer (always with hands together to “Connect the circuits” and Active Faith), as well as, ice baths, saunas, structured water, and the Biology of Belief (as Bruce Lipton teaches—I am currently in his Community online for $7 a month).

In a nutshell, it’s everything we think (become aware of, acknowledge, let go of), feel (or don’t feel), include in our environment and Energy field, and even some past stuff that’s still in our morphogenic field (which could include past life stuff, stuff from our ancestors, stuff from people we’ve let into our lives for any certain amount of time, etc.) and yes, some of that seems woo-woo and wacky, but I am on a path of learning to receive more knowledge of ALL of this.

Matt said he “saw blood coming out” and perhaps that was a shocking symptom to experience! I had debilitating PAIN when I had ulcerative colitis as a kid. And I’ve met adults who told me there was no cure for this–these were folks steeped in Pharma. But, I was healed!

My uncle is a pastor of a church. And he was fairly young then, when I was 6, as we’re only about 13 years apart. But my mom called him, after taking me to the emergency room and my having to undergo an excruciating exam (which later on, by the way, felt like rape–I was a kid and only knew I was even in worse pain and torture during the exam than the colitis had been causing)!

Our church believed in “laying on of hands.” And when my uncle and other elders from our church came to visit me at our home, they anointed my head with blessed oil and very gently laid their hands on my head and shoulders. They said an audible prayer, but I wasn’t really listening as I was just in too much pain.

After they left, I slept all through the night. I am sure my mom continued praying for me as she was so devout in her beliefs and I was her only child. I know she had to be agonizing seeing me in so much pain, especially after what she’d heard outside the ER curtain–as they had made her step out in order to examine me, and THAT is something that as a parent and grandparent now, I would NEVER allow!

Matt wrote in his email that he’s tried dry fasting, juicing, and took advice from several raw food gurus. He tried a variety of diets and nothing healed the condition.

When Matt wrote that he had an “innocent young trusting mind” that’s exactly when I knew I needed to write this response. I believe Matt’s healing is in that very center of his being where the innocence and trust lives still. Not crushing our Ego (as we all have an Ego for a reason), but finding a way to gently acknowledge it for its usefulness and conversely tell it is it not the ruler of us, can gracefully set us FREE!

I love that Matt acknowledges his Ego in all of this. All of his attempts at healing naturally.

I have said in the past that, “I would try it ALL.”

Now, I question that.

I will add a list of all the treatments, methods, and modalities that I know of, some I have tried and others I’ve not, for various ills, ailments, and such in the course of my 60 years on the planet. Must we BELIEVE in them for them to work? That’s an ongoing mystery to me and why I love the work of Dr. Joe Dispenza, Gregg Braden, and Bruce Lipton, among others.

I am sooo glad the vitamin C drip helped Matt. I am also so thankful that Matt and Angela saw an Alternative doctor (and that doctor had a shot of cortisone to inject in Matt to restart his heart.  

Aloe, Slippery Elm Bark, blended in home-made apple sauce and not eating nuts and seeds, and not consuming dairy (as it’s mucus forming), I would think would be a gentle diet. Maybe not healing, but gentle. And unless we’re an enlightened yogi who can control all bodily functions as we meditate under a Bodhi tree, we will continue to eat something.

I have been through so much shit in my life and all the 12-step groups, meditations, yoga postures, and attending church doesn’t help much if one doesn’t integrate (at least some) of what you learned from these things INTO your life (another good reason to join my Integrated Spiral DE-Program sessions). But as I say on my home page of SheilaMurrey.net, “it’s ALL your choice. Everyday.”

I’ve tried Jordan Rubin’s products too (after meeting him at a church event in person years ago). I love eating that way, but it didn’t “cure me” of whatever I had going on in this body, at that time. And it didn’t seem sustainable to me. I never did buy into the Medical Medium guy because by the time he showed up in my awareness, I was way beyond him (at least as far as I can see) in my own spiritual practice–NOT that I am better than anyone! (It’s just for me, he didn’t seem to offer anything enlightening.)

I haven’t tried a hyperbaric chamber but it sure sounds like Matt gave it the old college try too, and yeah, if I felt worse from something like that, I’d stop too!

I have heard of Pamela A. Popper and of course, Hippocrates Health Institute too, but until the other day, I hadn’t heard of Hellinger’s Family Constellation work. Watch this long video and see if it resonates with you, it did for me! https://youtu.be/wZ1oYiR5VpM

The fish Matt’s eating currently, sounds good, but I’d ditch the eggs and dairy, again as the dairy is mucus forming (from all I’ve learned and experienced) and eggs are high on the list of allergy foods–foods that when eaten, stimulate the body’s allergen response alerts. Eggs were one of the first foods I had to give up for a month or more back in 2000 when I was trying to get to the root of my weight issues and a doctor there had thought I was allergic. They’re also on the list of JJ Virgin or someone like her) list of top 7 or 10 foods that people are allergic to. I know how hard it is to scrape cooked egg off a plate, and I know our insides are different, warm, wet, and we have stomach acid, but they just don’t pass my sanity test, though I agree they are a perfectly balanced food and if I had access to no other food, I’d eat them before eating an animal.

Matt mentioned one MLM company supplement, Sun Rider, which I have never heard of, but my husband and I have been consuming 4-8 ounces of ASEA for 3+ years in good health (though I can’t swear to it being a cure all or anything, I am still detoxing and clearing the body I inhabit of mold and mycotoxins, so there’s that).

He also mentioned Homeopathy Drops and I don’t know if that refers to NES Health or not, but after reading Decoding the Human Body-Field: The New Science of Information as Medicine and that was after feeling better within HOURS of taking Infoceuticals (and for the small cost of these), I wouldn’t knock a gift horse in the mouth and refuse to try those–they’re really very gentle and have worked TWICE now for me to release certain issues from the body I live in.

I do understand what a disease is, though Matt’s use of the word “plagued” (more than once in his email) has me curious if he understands what the Biology of Belief is. I wouldn’t use that word in reference to anything going on with the body–as all the cells of this body I live in and love and use everyday IS LISTENING. 

FYI: Here’s a previous post I wrote several years ago about beliefs (changing one’s mindset, learning about the various belief systems, and “overthinking”, have been a fairly consistent themes in my life).

Look up stem cells. Research about the environment or medium that a cell is in and why it’s important. The cell culture medium actually shapes the cell! The same stem cells grow into different organs of the body depending upon the environment they’re placed in, which I find extremely fascinating!

I do acknowledge that pharmaceutical medicine an offer fast relief–sometimes. But heal? I’ve never known a pharmaceutical medicine to heal anything. It seems he still has the issue, so I question the word, “heal.” Not arguing. Just curious.  

I’m not 100% raw, nor am I on any kind of band wagon here–unless it might be that I question big Pharma and won’t play into their game since the 5 asthma and allergy medications I’d been on for years only made the asthma I had from age 6 to my 40s worse!!! We can walk with a crutch too, but that never strengthens a weak leg!

I wouldn’t blame the almond butter, but maybe the seeds (as seeds are notorious for irritating the colon), and I still love Matt, Angela, and their children and look forward to all the continued good vibes they’ll ALL put out into the world for the rest of their lives.

I also looked up ulcerative colitis and read more about it–and there’s several different types: https://www.mayoclinic.org/diseases-conditions/ulcerative-colitis/symptoms-causes/syc-20353326

List of holistic health modalities (in alphabetical order though not all inclusive):

  • Acupressure
  • Acupuncture (administered by a doctor)
  • Applied Kinesiology (AK)
  • Bars (Access Bars, or “running the bars” – performed by a LMT)
  • Exercise Hormone Replacement Therapy (administered by a doctor)
  • Body Exercise Ball
  • Body Movement / Bodywork
  • Body Rolling (seek a trained body rolling instructor or personal trainer)
  • Breathwork (seek a trained or certified yoga instructor)
  • Chiropractic (administered by a doctor)
  • Colon Hydrotherapy (administered by a licensed colon hydrotherapist)
  • Corrective Exercise Specialist (administered by a doctor, or physical therapist)
  • Cranio-Sacral Therapy (seek a trained nurse or LMT)
  • Crystals: Meditating with crystals, crystal water, wearing crystals, and more
  • Cupping (performed by an acupuncturist or LMT)
  • Essential Oils: Frankincense, Myrrh, Lemon, Tea Tree, Black Cumin, Clary Sage, and more
  • Feldenkrais (performed by a LMT or physical therapist)
  • Fitness (seek a personal trainer or coach)
  • Healing Touch (seek a nurse trained in HT)
  • Heat lamps
  • Herbal Therapies: Banaba, Cannabidiol (CBD) oil, Kava tea, and Kratom tea
  • Homeopathy (tinctures or tiny pills – seek a homeopathic nurse or doctor)
  • Hormone Optimization (seek a doctor specializing in hormone therapies)
  • Hot Yoga (seek a certified yoga teacher)
  • Humming
  • Hydrotherapy
  • Hypnotherapy (seek a licensed hypnotherapist)
  • Ice Baths / Showers
  • Ice Packs / Heat (can alternate between the two)
  • Infrared Sauna
  • Inversion Therapy (chair / table)
  • Jin Shin Jyutsu (seek a certified practitioner in Jin Shin Jyutsu)
  • Kai Chi Do (seek a teacher trained in this)
  • Kinesiology (seek someone trained in AK or “muscle testing” to identify imbalances)
  • Manual Traction (seek a LMT or physical therapist)
  • Massage Therapy (seek a LMT or physical therapist)
  • Medical Hypnosis (seek a licensed hypnotherapist)
  • Nutrition (seek a certified nutritionist)
  • Oil Pulling
  • Past Life Regression (seek a licensed hypnotherapist)
  • Performance Enhancement Specialist (seek a physical therapist)
  • Personal Training (seek a certified personal trainer)
  • Pilates (performed by a certified Pilates instructor)
  • Pranayama Breathing
  • Raindrop Therapy (seek a LMT)
  • Reflexology (seek a LMT)
  • Resistance Training (seek a certified personal trainer)
  • Rolfing (seek a LMT)
  • Sauna (wet / dry)
  • Sound Healing
  • Sound Therapy
  • Spinal Touch (seek a LMT or physical therapist)
  • Spinal Molding (seek a LMT or physical therapist)
  • Stair-climbing
  • Stem Cell Therapy (seek a doctor specializing in regenerative medicine)
  • Stretching
  • Talk Therapy
  • Tai Chi (seek a Tai Chi or Qigong master)
  • Tai Massage (seek a LMT trained in this type of massage)
  • Therapeutic Lifestyle Changes
  • Therapeutic Rehabilitation Exercises
  • Therapeutic Touch (seek a nurse trained in this)
  • Tibetan Singing Bowls
  • Touch for Health (seek a nurse trained in this)
  • Vibrational Therapy
  • QiGong (seek a Tai Chi or Qigong master)
  • Walking
  • Yamuna (seek a trained body rolling instructor or personal trainer)
  • Yoga (seek a certified yoga teacher)

Energy, Mind, and emotional modalities (in alphabetical order):

  • Aromatherapy
  • Art Expressions
  • Emotional Freedom Technique (EFT – seek a well-respected practitioner in this)
  • Energetics
  • Essential Oils: Lavender, Rose, Vetiver, Roman Chamomile, Ylang, or Wild Orange
  • Body Circuitry
  • Bio-energy healing
  • Biofeedback (seek a health professional trained in this)
  • Color Therapy
  • Dance Movement
  • Event Reassignment
  • Finding Emotional Anchors
  • Guided Imagery
  • Guided Visualization
  • Haptonomie
  • Healing Shame
  • I.A.M.
  • Laying on of Hands
  • Light Therapy
  • Love
  • Meditation
  • Neurofeedback (seek a health professional trained in this)
  • Perception Therapy
  • Psyche-K
  • Polarity Therapy
  • Prayer with belief (empowered or visualized prayer)
  • Psychotropic or psychoactive modalities, such as: Ayahuasca, Mushrooms, or Peyote (seek a well-respected shaman trained in this)
  • Quantum Touch (seek a LMT trained in this)
  • Reconnection
  • Reconstruction of Body Image
  • Reiki (seek someone certified in this)
  • Tapping (EFT – seek a well-respected practitioner in this)
  • Therapeutic Theater
  • Visualization Therapy
  • Wheel of Life

NOTE: Some of the methods and practices listed next must be performed by a licensed practitioner, such as a chiropractor, aesthetician, acupuncturist, physical therapist, or LMT specific to their area of licensure as noted. If you are paying a practitioner for these services, he or she must be “licensed to touch” by the state where you’re receiving the service.

In closing, no, I don’t think Matt Monarch is failing the “raw food movement” by utilizing western medicine (Big Pharma) or that there’s anything “wrong” with going to a doctor or hospital. He wrote that he’s undergone a 9 year battle and tried many natural remedies and alternative therapies. Matt, those may very well have extended your life! I’m glad the doctors helped Matt find a solution. And everyone should have a health team of professionals on their side for guidance and advice (that’s what I advocate for and teach in my book, Take It Upon Yourself to Live a Wholly Vibrant Life!). I’m so thankful Matt writes that he’s a changed man and that he’s grateful! I believe Everything Resolves to Gratitude. I am happy Matt continues to share from his huge heart (he doesn’t owe any of us an explanation)! I am so grateful Matt graciously offers what worked and didn’t work for him (as each of us are unique in our circumstances). I am grateful that Matt offers us ALL hope to find whatever solution and path that ultimately serves our highest and best. Namaste brother. OM

Remember, it’s more about the Journey than the Destination.

Journey over Destination

When was the last time you felt GREAT?

I woke up one morning with this question in my mind, “When was the last time I felt GREAT?”

Have you ever asked yourself that question???

Almost immediately after asking myself this question, I answered myself “When I was eating raw food”!

Thus, I looked up Dan McDonald, The Life Regenerator on my email (as I have followed him for YEARS, even though I’d quit eating 100% raw in 2008).

I bought an hour personal consult with Dan and his team was so responsive! Within a couple of days, I was on the phone with him and he was just as real (honest-to-God authentic and humble human being), as I’d always thought he might be (from feeling like I knew him from his MANY enlightening YouTube videos)!

I recorded the call on my laptop, so I could listen over and over to keep myself motivated and encouraged. (And yes, I have needed to listen to our conversation again after a couple of weeks.)

I’d received an email from Dan (before our call – from his mass email list) about eating nothing but citrus fruits! I’d never thought of that before, nor had I ever eating strictly one type of foods. Even when I was a raw vegan for one year, I’d eaten quite a variety of raw fruits and vegetables.

So, a couple of days before our phone consult, I began eating several varieties of citrus fruit, and drinking lemon and lime infused water. And by the time we talked, I was really ready to HEAR and embody Dan’s advice.

Grapefruit, orange, and Halos mandarins

I decided to commit to eating this way for the month of March 2022 or longer. I committed to being really AWARE of how I feel before, during, and after eating. I began taking it “one day at a time.” And so far, so good!

To date, I have released 10 pounds in 2 weeks and feel GREAT!

Now, the weight loss has subsided a bit and I have incorporated celery and avocados into my daily diet, for dinner. I had felt I just needed a bit more fiber and fat to help move stuff through my body. And a couple times I did have romaine lettuce, basmati rice and saag spinach paneer for dinner too.

For me, right now, this is of value. And I’ll continue to adjust daily as needed. But this way of eating has brought a lot of LIGHT into my body, as Dan said it would. And I feel it!

Update: I see the Ego in the salad (like Dan said too). And come on! Back to the citrus. Maybe fruitarian IS in my future. Hmmm

You might want to check out Dan’s videos here: https://www.youtube.com/user/liferegenerator

If you can tune in for at least 20 minutes… I know a few people like Dan, and I can tell you, he speaks a LOT of wisdom here:

THIS gets very Spiritual! 😍💓

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/