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<url><loc>https://sheilamurrey.net/2026/05/18/book-review-jen-careys-book-illuminating-the-stories-that-bind-us-part-1/</loc><news:news><news:publication><news:name>Integrating the Spirals</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-18T21:15:21+00:00</news:publication_date><news:title>Book Review: Jen Carey&#8217;s book, Illuminating the Stories that Bind Us (Part 1)</news:title><news:keywords>healing, mental health, therapy, Gina Virginia Casella, self assess, book reviews, review videos, overcoming, illuminating stories, counselor, Jennifer Carey, Illuminating the Stories that Bind Us, breakthrough</news:keywords></news:news></url></urlset>