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<url><loc>https://sheilamurrey.net/2026/05/03/im-not-sorry-for-your-loss-i-am-sorry-for-your-grief/</loc><news:news><news:publication><news:name>Integrating the Spirals</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T19:10:54+00:00</news:publication_date><news:title>I’m not sorry for your loss, I am sorry for your grief</news:title><news:keywords>feeling, we are all connected, new book, grief, poem, poetry, interconnectedness, loneliness, loss, Spirituality and Consciousness, The How and The Why, An analytical mind searches for answers, long form book, paperback</news:keywords></news:news></url><url><loc>https://sheilamurrey.net/2026/05/02/self-control-allows-us-to-more-easily-connect-and-establish-communion/</loc><news:news><news:publication><news:name>Integrating the Spirals</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T18:06:01+00:00</news:publication_date><news:title>Self Control allows us to more easily Connect. And establish Communion.</news:title><news:keywords>prayer, we are all connected, connection, new book, self control, interconnectedness, Spirituality and Consciousness, The How and The Why, new release, commune, uncle, pause before speaking</news:keywords></news:news></url></urlset>